Being a melanoma survivor means more than just healing from skin cancer — it’s about making daily choices that protect your skin and prevent recurrence. If you’ve gone through diagnosis and treatment, you might wonder how to adjust your skincare routine and sun exposure habits moving forward.
At Harris Dermatology in Naples and Fort Myers, our board-certified dermatologists, including Dr. Brian Harris, specialize in personalized, long-term care for skin cancer patients. Dr. Harris is a double board-certified dermatologist and Mohs surgeon, having completed his residency at the University of Miami and trained at the Mayo Clinic. His dedication to detecting and treating skin conditions with precision has earned him the Castle Connolly Top Doctor designation every year since 2006.
How to Protect Your Skin After Melanoma Treatment
Post-treatment care is a lifelong commitment. Here’s how you can protect your skin daily:
- Wear broad-spectrum sunscreen daily: Choose SPF 30 or higher, and reapply every two hours when outdoors.
- Avoid direct sunlight during peak hours: Stay in the shade from 10 AM to 4 PM whenever possible.
- Wear protective clothing: Long sleeves, wide-brimmed hats, and UV-blocking sunglasses are essential.
- Avoid tanning beds: Artificial UV radiation is just as dangerous as sunlight and should be avoided.
- Perform monthly skin checks: Monitor any moles or changes in your skin and report them to your doctor.
Following these habits consistently is one of the most effective ways to lower your risk of recurrence.
Best Daily Skincare Routine for Melanoma Survivors
Maintaining healthy skin after melanoma also includes using safe and supportive skincare products. A gentle routine may consist of:
- Mild cleansers: Non-irritating formulas that preserve your skin’s barrier.
- Moisturizers with antioxidants: Hydrating creams that support skin healing and repair.
- Fragrance-free products: Avoid harsh chemicals and unnecessary additives that may irritate sun-sensitive skin.
If you’re unsure whether a product is safe, consult your dermatologist before adding it to your regimen.
How to Choose Sunscreen After Melanoma
Not all sunscreens are created equal, especially for those who have a history of skin cancer. Look for these features:
- Broad-spectrum protection: Shields against both UVA and UVB rays.
- SPF 30 or higher: Minimum required for post-cancer skin protection.
- Mineral-based options: Formulas with zinc oxide or titanium dioxide are gentle and effective.
- Water resistance: Necessary for extended outdoor activities or swimming.
Many sunscreens for skin cancer patients are specially formulated to reduce sensitivity while providing maximum coverage.
Stay Proactive and Protected
Taking care of your skin after a melanoma diagnosis is part of your lifelong health journey. With the support of the team at Harris Dermatology, including experienced providers like Dr. Brian Harris, you’ll have access to thoughtful care and expert advice tailored to your unique history. Call 239-596-1848 (Naples) or  239-936-3344 (Fort Myers) to schedule a skin exam or ask about melanoma survivor skincare options today.