Skin Cancer Prevention: Tips for Protecting Your Skin Year-Round

Woman in sunglasses standing on the beach and trying to block her face from sun damage. Living in sunny Fort Myers and Naples, FL, means year-round exposure to UV rays, which increases the risk of skin cancer—the most common cancer in the U.S. Fortunately, it’s highly preventable with the right precautions. At Harris Dermatology, our board-certified dermatologists are experts in skin cancer detection, treatment, and prevention.

Dr. Brian A. Harris, a double board-certified dermatologist and Mohs surgeon, has specialized in skin cancer care since 1993. Dr. Keith A. Harris has been serving Southwest Florida since 1994, and Dr. H. Ross Harris, also a double board-certified dermatologist and Mohs surgeon, brings his expertise to the Naples office. Together, they provide expert care to help you protect your skin. 

Consistent Sun Protection is Key

One of the most important steps in skin cancer prevention is using sun protection daily. Many people think sunscreen is only necessary during the summer or at the beach, but the sun’s UV rays are strong all year in Florida. Your skin is still at risk from UV exposure, even when it’s cloudy or during cooler seasons.

Protect your skin by applying a broad-spectrum sunscreen with a minimum SPF of 30 each day. Be sure to apply it generously to all exposed areas, including your face, neck, ears, and hands. If you’re swimming or sweating, opt for a water-resistant sunscreen and reapply every two hours to maintain protection.

Go Beyond Sunscreen

While sunscreen is essential, there are other effective ways to protect your skin:

  • Wear protective clothing: Choose long sleeves, wide-brimmed hats, and sunglasses with UV protection.
  • Invest in UV-blocking clothing: Specialized garments designed to block harmful rays offer an extra layer of defense.
  • Avoid peak sun hours: Limit direct sun exposure between 10 AM and 4 PM, when UV rays are strongest.
  • Seek shade: If you must be outdoors during peak hours, stay in shaded areas whenever possible.

Even in a warm climate like Florida, these extra precautions are key to protecting your skin year-round.

Protect Your Skin Year-Round with Daily Care and Regular Exams

Skin cancer prevention involves both daily protection and regular monitoring. Along with using sunscreen and wearing protective gear, regular skin exams are essential for detecting any early signs of skin cancer. In sun-heavy regions like Fort Myers and Naples, annual professional skin checks are crucial, especially if you’ve had frequent sun exposure or a history of sunburns.

At Harris Dermatology, our experienced dermatologists provide comprehensive skin exams to detect early signs of skin cancer and offer personalized advice for prevention. Combining everyday protection with regular exams can significantly lower your risk of developing skin cancer.

Protect Your Skin in Fort Myers and Naples, FL

Take control of your skin health by booking an appointment with our expert dermatologists today. Contact us at 239-936-3344 for our Fort Myers location or 239-596-1848 for our Naples location to schedule an appointment. Prevention starts with you—don’t wait!

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